Canada’s food guide resources
WEBDownloadable resources from Canada's food guide including fact sheets, posters, images, reports and guides in various formats.
WEBActionable advice for Canadians on healthy food choices and healthy eating habits including cooking more often and being mindful of eating habits. Updated recommendations on saturated fat, sodium, and sugars including guidance on confectioneries and sugary drinks such as soft drinks, sweetened milk and juice.
Canada's Food Guide
WEBExplore Canada's food guide. Healthy eating recommendations. Food guide snapshot – Other languages. Canada’s Dietary Guidelines.
Canada’s Dietary Guidelines - Canada's Food Guide
WEBJan 22, 2019 · This report sets out Health Canada’s guidelines and considerations on healthy eating. The guidelines are based on the best available scientific evidence. They: promote healthy eating and overall nutritional well-being. support improvements to the Canadian food environment.
WEBEat a variety of healthy foods each day. Have plenty of vegetables and fruits Eat protein foods your drink of choice. Choose whole grain foods.
Canada's food guide : eat well. Live well. : H164-257/2-2019E-PDF
WEBCanada. Health Canada. Title : Canada's food guide : eat well. Live well. Publication type : Monograph : Language [English] Other language editions : Format : Electronic : Electronic document : View H164-257-2-2019-eng.pdf (PDF, 8.39 MB). Note(s) Issued also in French under title: Guide alimentaire canadien : bien manger. Bien vivre. Caption ...
WEBHaving the amount and type of food recommended and following the tips in Canada's Food Guide will help: Meet your needs for vitamins, minerals and other nutrients. Reduce your risk of obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis. Contribute to your overall health and vitality.
Canada's food guide : eat well, live well. : H164-257/1-2019E-PDF
WEBHealth Canada, issuing body. Canada's food guide : eat well, live well. View H164-257-1-2019-eng.pdf (PDF, 1.50 MB). View food-guide-snapshot (HTML, N/A). Issued also in French under title: Guide alimentaire canadien. Bien manger. Bien vivre.
WEBWorking group members agreed that an accurate and valid 2019 CFG-FCS would achieve the two following goals: ce (Health Canada, 2019);Identify foods that can be combined in diets that follow CFG guidance and meet the targets found in Canada’s Dietary Guidelines for sodium, free sugars and saturated.
WEBCanada's Food Guide by: Eating the recommended amount and type of food each day. Limiting foods and beverages high in calories, fat, sugar or salt (sodium) such as cakes and pastries, chocolate and candies, cookies and granola …