Nutritional Values For Common Foods And Products
WEBEnter a food name, a brand name or a UPC code to view nutrition facts and analysis. Examples: avocados, onions, salami, bread, apples, tomatoes, 071464017187. Top Foods by Calories
Nutrition calculator: computes nutrition value of a meal
WEBNutrition Calculator and Recipe Builder. Nutrition calculator computes nutrition facts and analysis for the whole meal. Search for the individual foods using the form above and add them to the meal. Alternatively you can create a custom ingredient and then add it …
Compare nutritional values of up to 15 products at once
WEBCompare nutritional values of up to 15 items. Use the search box below to find and add items to comparison. This tool provides 3 ways to compare nutritional values: table, bar chart and column chart. It allows to compare amounts and daily values.
Daily values - Nutritional Values For Common Foods And Products
WEBDaily Values (DV) are the recommended amounts of nutrients to consume or not to exceed for an adult on 2000 diet established by FDA. For essential amino acids the recommended daily intake is provided for a 180 lbs person.
eggs foods - Nutritional Values For Common Foods And Products
WEBeggs foods. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of …
Turkey, raw, Ground - Nutritional Values For Common Foods And …
WEBTurkey, raw, Ground contains 167 calories per 113 g serving. This serving contains 8.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
Tomatoes, raw nutrition facts and analysis. - Nutritional Values For ...
WEBTomatoes, raw contains 32 calories per 180 g serving. This serving contains 0.4 g of fat, 1.6 g of protein and 7 g of carbohydrate. The latter is 4.7 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate.
Peach, raw nutrition facts and analysis. - Nutritional Values For ...
WEBPeach, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 155 g of Peach, raw contains 37.20 mcg vitamin A, 6.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.53 mg of iron, 6.20 mg of calcium, 189 mg of potassium. Peach, raw belong to 'Peaches and nectarines' food category.
Strawberries, raw nutrition facts and analysis.
WEBStrawberries, raw contains 49 calories per 152 g serving. This serving contains 0.5 g of fat, 1 g of protein and 12 g of carbohydrate. The latter is 7.4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate.
Peanuts, raw, all types - Nutritional Values For Common Foods …
WEBPeanuts, raw, all types contains 161 calories per 28.35 g serving. This serving contains 14 g of fat, 7.3 g of protein and 4.6 g of carbohydrate. The latter is 1.3 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate.