Free Personalized Plan | Mayo Clinic Diet
WEBDiscover which of our weight-loss programs are best for you. We offer a 5-star rated digital program and support for people taking weight-loss medication.
Mayo Clinic Diet
WEBUS News & World Report ranks Mayo Clinic Diet as the #1 commercial weight loss program in ‘Best Diets Overall’ category for 2024. Free Diet Assessment.
About the - Mayo Clinic Diet
WEBMayo Clinic Diet teaches you the habits of healthy weight loss. The program encourages 15 medically-backed habits that target nutrition, behavior, self-monitoring and exercise. Embracing the habits can help you lose 6-10 lbs in your first 2 weeks, and set you up for long-term success.
Meal Plans - Mayo Clinic Diet
WEBDiscover our 7 delicious meal plans including Simple, Mediterranean, Healthy Keto, Higher Protein, Vegetarian and Protein Balance for GLP-1s. Select menus are DASH-aligned and gluten-free.
Weight Loss Calculator | Mayo Clinic Diet
WEBHow much weight could you lose? Take the first step towards a healthier life with the Mayo Clinic Diet's free weight loss calculator! Get started, it only takes 30 seconds
Pricing: Digital Subscription | Mayo Clinic Diet
WEBOur core digital program is $49.99 per month but you can save up to 67% by paying upfront. You may be able to use your HSA/FSA funds to cover program fees. If you are currently using weight-loss medication, see our Companion subscription .
Diet Assessment - Mayo Clinic Diet
WEBThe free Mayo Clinic Diet Assessment includes: Insights into how ready you are to change your diet and exercise. An understanding of what motivates you and how it can help your weight loss. Tips on making weight loss more enjoyable by combining it with what you love.
Weight Loss for Diabetes - Mayo Clinic Diet
WEBManaging diabetes is hard enough. The Mayo Clinic Diet makes it easy for you to lose weight and improve your blood glucose. What to expect: Lose It! is a two-week quick-start program designed to help you lose up to 6 to 10 pounds in a safe and healthy way.
How to get Wegovy for weight loss - Mayo Clinic Diet
WEBA comprehensive weight-loss program that includes diet, exercise, and lifestyle changes is also recommended in conjunction with Wegovy to achieve the best results. The Mayo Clinic Diet has developed a new program for Weight-Loss Medications.
Simple Meal Plan | Mayo Clinic Diet
WEBThe 12-week meal plan includes meals that are packed with flavor but require less prep, giving you time back in your day to enjoy the things you love. A variety of delicious recipes. Quick and easy for busy lives. No master chef skills required. Plenty of meal prep tips.