Low Histamine Diet 101: What to Eat, What to Avoid, and Why
WEBDec 14, 2019 · Fish and seafood, especially if leftover, smoked, salted, or canned (levels can vary widely) (64) Ketchup. Pineapple. Soy sauce, tamari, coconut aminos, liquid aminos. Spinach (boiling causes histamine to leach into the water, reducing histamine content by 83%) (63) Spoiled food/old leftovers.
Food Sensitivity Testing – Which Test Is Best?
WEBNov 7, 2018 · There is no research to support its use for this purpose, and it is unclear how it would be helpful. 7. Electrodermal Test (Vega) The Vega test (also known as electrodermal testing) was invented in the 1970’s as a way to diagnose food allergies or sensitivities (107).
The Organic Acid Test (OAT): What It Measures and Why It’s Used
WEBJul 31, 2019 · Organic acid testing (OAT) has become very popular amongst functional medicine doctors and dietitians. This urine-based test provides a wealth of information about the functioning of various bodily systems and can be used to identify possible nutrient deficiencies, gut dysbiosis, and more. Keep reading to learn more about the science behind ...
What Is Functional Nutrition? - Functional Nutrition Answers
WEBJan 11, 2019 · Overview of Functional Nutrition. The term “functional nutrition” is actually a component of a concept known as “functional medicine.”. Functional medicine is a model or framework that some doctors use to address the root cause of disease. Before we can truly understand functional nutrition, we’ll have to take a closer look at ...
FD&C Yellow #5 - Functional Nutrition Answers
WEBMar 29, 2022 · Test tube studies have found that high doses of yellow #5 are immunosuppressive to human white blood cells and cause DNA damage to animal cells (but these effects have not been tested for in actual humans) (25, 26, 27). High doses of Yellow #5 (10 mg/kg/day or one dose of 100 mg/kg) can cause DNA damage in the colon of mice, but no studies have ...
Chemicals Archives - Functional Nutrition Answers
WEBApr 17, 2022 · What are lectins? Lectins are carbohydrate-binding proteins found in plants, animals, bacteria, viruses, and fungi …