Health and Fitness Calculators | Plant-Based.org
WEBPlease consult your doctor or a qualified healthcare professional prior to introducing dietary or exercise changes. By using this site, you agree to our full disclaimer. Plant-Based.org Copyright © 2024. This handy page list a series of nutrition, health, and fitness calculators.
Plant-Based.org | Your Ultimate Guide to a Plant-Based Diet
WEBDec 29, 2019 · Why Ex-Vegans Appear to Get Healthier Once They Eat Meat Again. Plant-Based.org is focused on providing science-backed information on nutrition and plant-based diets, reducing both human and animal suffering in the process.
Plant-Based Foods Rich in Iron
WEBList of plant-based foods rich in iron. Omnivores get the majority of their iron from muscle meat and seafood products. In this article, we list plant-based foods that are rich in iron, as omitting animal products from your diet can make meeting one’s iron intake requirements more challenging.
BMI Calculator - Plant-Based.org
WEBThis page includes a BMI calculator. It includes a metric version, an imperial version, and an imperial with stones option. Useful to determine your BMI.
50+ Plant-Based Foods Rich in Calcium
WEBIt can be challenging to get enough calcium on a plant-based diet. To help you make the right dietary choices, we are bringing you a list of 50+ plant-based foods rich in calcium.
Plant-Based Foods Rich in Protein
WEBThere are a few categories of processed vegan foods to consider, as they are all plant-based foods very rich in protein: Isolated protein powder. Great for protein shakes, smoothies, in your oatmeal, for baking, and so on. Plant-based protein powder is available in many varieties and combinations of protein sources (pea, rice, hemp, etc.).
Article Index - Plant-Based.org
WEBLow-Calorie Density and High-Nutrient Density: The Secret Weapons of the Plant-Based Diet. Which Supplements Are Necessary for Vegans and Plant-Based Eaters. Article Index. Why Ex-Vegans Appear to Get Healthier Once They Eat Meat Again.
Documentaries - Plant-Based.org
WEBIf you are interested in documentaries that focus on the diet and health aspect of being plant-based, select our Plant-Based Documentaries page. If, instead, you’re interested in documentaries about veganism (mostly focused on animal rights) consider our Vegan Documentaries page.
Welcome to Plant-Based.org
WEBOur approach is to be your ultimate guide to a plant-based way of eating by: Simplifying complex nutritional information by explaining it in simple terms. Being compassionate. Weight loss (or gain) and nutrition are struggles for many people. We aim to be a kind, understanding voice that helps you achieve your goals. This is a no-judgment zone.
About - Plant-Based.org
WEBPlant-Based.org is a site aimed at educating the public on the subject of nutrition and plant-based eating, reducing unnecessary suffering for both humans and animals. Our goal is to do so: Simply. We want to simplify the complexity of nutrition explaining its concepts in a way that is accurate but still accessible to everyone. Scientifically ...
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