Scott Keatley, RD, is a dietitian and the co-owner of Keatley Medical Nutrition Therapy. The diet plan involves a three-day weight loss plan that claims to help followers lose 10 pounds in a week.

Enjoy baked chicken and ricotta meatballs, easy 4-ingredient salmon, lentil tacos and more. Welcome to Start TODAY. Sign up ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...

This dynamic, chef-centered meal subscription was waiting in the wings to snatch the crown for best meal service in 2024.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Over the last decade, low-carb diets have doubled in popularity. Substantial research also suggests a low-carb lifestyle supports overall health, including managing or even reversing type 2 diabetes.

New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...