Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Discover a world of flavor with these 30 irresistible low-carb casseroles. From chicken and beef to vegetarian and more! These keto friendly bakes are perfect for the whole family. Buffalo Chicken ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Starchy and non-starchy are different categories of vegetables. Eating more non-starchy vegetables may be better for blood ...

Counting carbs? Dry wines are a good bet to keep carb counts low if you stick to just one or two servings. Our wine carb ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

G et ready to indulge in a hearty and satisfying keto meatball casserole that’s both delicious and filling. This low carb ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...

Michelob Ultra recently became the second-biggest beer brand in the country, behind only Modelo. That makes it the top ...

While most of the 400-plus comments supported a waiver from EPA allowing the rule to take effect, many in trucking raised ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.