To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

I thought it would be easier to plan out meals for the first week to stay on track and I found a lot of recipes online just by googling “green Mediterranean diet ... six pounds at the end of the 30 ...

Similar to the Mediterranean diet, the anti-inflammatory diet focuses ... Learn More: The Anti-Inflammatory Diet: Is It Right for You? In this 30-day meal plan, we map out a month of high-protein anti ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Embrace the beginning of fall with these quick and easy Mediterranean Diet dinners. Reviewed by Dietitian Jessica Ball, M.S., RD Sunday is officially the first day of fall. I don’t know about you, but ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

buzzy for a while, but a nutrition plan that follows the rules of sustainability is actually pretty new. From the ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Sunbasket lets you choose between dozens of meal kits and pre-made meals made from cuisines around the world. This meal service supports a variety of diets including carb-conscious, diabetes-friendly, ...

How I Tested the Meal Kits. The Best Meal Kits. Green Chef. EveryPlate. Marley Spoon. Meal kits have been assisting would-be ...

The McDonald’s $5 meal deal is staying on menus until December, a sign that inflation-weary customers are devouring value meals recently offered by fast food chains.

Carnival has announced details of the dining venues debuting on Celebration Key, as well as a useful trick for getting one ...