Dr. Michael Mosley — a BBC presenter and author who popularized the 5:2 fasting diet and developed the Fast 800 diet, which combines intermittent fasting and Mediterranean-style eating — is sharing ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease. Dr Vivienne ...

Experts have slammed claims that a popular diet trend endorsed by celebs could raise the risk of deadly motor neurone (MND) disease. The 5:2 method ... and enjoyed good food, booze and sweet ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Your diet plays a significant role in managing cholesterol levels, and certain foods can significantly impact those numbers.

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Other high fat dairy foods like cheese can be a good option if you’re on a low carb diet. Cheese also has protein, which can keep you feeling full for longer. 2 ... for 9.5 years found that ...

Intermittent fasting is an eating plan in which you alternate between periods when you eat normally and extended breaks when you eat little or no food ... called the 5:2 Fast Diet involves ...

If no reaction, take a larger bite, then wait 2-3 hours ... It may seem like the list of foods to avoid on the autoimmune protocol diet is long, but you still have a wide range of tasty ...

In fact, the Mediterranean diet “may help prevent weight gain, type 2 diabetes ... Below is a list of Mediterranean diet-approved foods and how they can benefit your health.

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor ... believes that restricting food intake stopped her cells from functioning properly, triggering ...