Paddy McGuinness has shown off his impressive physique after completing the intensive fitness challenge 75 Hard. The ...

Paddy McGuinness shows off dramatic body transformation after 75-day fitness challenge - TV presenter reveals toned physique ...

Paddy McGuinness amazed fans with his unrecognisable makeover after he embarked on a dedicated health kick over almost three ...

Paddy McGuinness shares dramatic 75 Hard Challenge weight-loss on Instagram, sparking AI claims. BBC Radio 2 interview details fitness journey, tips.

If you’ve been on Instagram lately, you’ve probably seen people chugging giant water bottles, sweating it out in outdoor workouts, or flipping through motivational books with captions like “Day 45 of ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

One of the latest diet and fitness trends to take over social media is the 75 Hard challenge. Created in 2019 by entrepreneur and podcaster Andy Frisella, 75 Hard has become popular in recent years ...

75 Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact mental health, stress levels, and long-term sustainability ...

Andrew Walls needed a reset. He was overwhelmed with grief after the death of his 24-year-old younger brother last year. During that stressful period, Walls noticed he started gaining weight and ...

The 75 Hard challenge is a program created in 2019 by entrepreneur Andy Frisella, host of the Real AF podcast. He doesn’t call it a fitness program, but rather a “transformative mental toughness ...