Add Yahoo as a preferred source to see more of our stories on Google. Denise Austin has been inspiring women to get fit and have fun for four decades. As one of the key figures of the '80s aerobics ...

The 1980s may be long past, but our love for Eighties aerobics dance moves will never die. On The Tonight Show, Jimmy Fallon challenged actress and model Kate Upton to an “’80s Aerobics Dance ...

The biggest stories of the day delivered to your inbox.

I CAN’T GET “You Got it (The Right Stuff)” by New Kids on the Block out of my head. “All that I needed was yoooou. Oh girl, you’re so right … ” Rather than analyze what that says about me and my 1980s ...

Editor's note: Meet Me at the Gym is an occasional Tuesday column about Southwest Florida group exercise classes. Wellness reporter Shelby Reynolds finds the newest workout crazes, unique locations ...

"A dance class that feels like dancing in your bedroom." That is how Emilia Richeson describes Pony Sweat — the body-positive dance aerobics workout she created as an alternative to less inclusive ...

Supermodel Kate Upton stopped by "The Tonight Show" Monday night to see if she and Jimmy Fallon could keep up with the best aerobic dance instructors of the 1980s.Aug. 13, 2019 ...

The ’80s were a strange time: Instead of merely working out at the gym, you would dress up in your brightest-hued stretchy wear, put your hair in a high ponytail, and strenuously dance in a room while ...