Yes, really: with a few basic exercises, you can strengthen your pelvic floor muscles and give your sex life an all-around ...

“Your environment should nudge you toward action. Lay out your workout clothes the night before, keep your dumbbells in the ...

Certain dietary supplements may help you manage complications or improve your blood sugar numbers, but the research is often inconclusive. Note: The U.S. Food and Drug Administration (FDA) does not ...

Andrew Blok covered home energy, with a focus on solar, and navigated the changing energy landscape to help people make smart energy decisions. He's a graduate of the Knight Center for Environmental ...