You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Because a vegan diet is restrictive ... day and then increasing it to two meals after mastering the habit, is one good way to begin a vegan eating plan, notes Roach. Though it’s important ...

making it an essential component of a vegetarian diet. Drinking milk regularly ensures an adequate intake of B12, which is crucial for DNA synthesis and preventing deficiency-related health issues. 6.

And finally, we have health which is possibly the most popular reason why more and more people are reaching for meat ...

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

“Our results contradict the stigma that a vegan diet can’t provide the amount of ... “Our findings don’t show that ultra-processed products are good, and the findings should not be used ...

A study shows that vegan diets improve dog health and reduce illness rates. They also lower environmental impact.

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...