This is why this woman took her brother’s bias against the vegan diet as a challenge to show him he was wrong. Read the story ...

Research also has shown that a vegan or vegetarian diet may lower your risk of getting type 2 diabetes. And a 2011 study found that vegetarians had lower triglycerides , glucose levels, blood ...

When well-planned, plant-based diets have numerous health benefits. Here’s everything you need to know about starting a vegan diet, plus health benefits and expert tips for success.

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...

A vegan diet means not eating animal products and instead opting for nutrient-dense, plant-based foods. Everything you need to know about going vegan. ... Is a vegan diet a good choice long-term?

Thanks to a vegan diet and a life lived with gratitude, the 52-year-old seems to be aging backwards. And his voice has continued to ring throughout hip-hop, with the release of The Auditorium Vol ...

There are many of high-protein foods that are vegan or vegetarian, so upping your plant intake should be easy! Here are 10 whole plant-based protein options to add to your next meal: Hemp seeds ...

ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Stack savory elements, spark them with acid, bloom your spices, play with texture, crown dishes with fresh herbs, reach for ...