Having trouble finding relief from chronic constipation? Natural, first-line approaches include drinking plenty of water, increasing fiber intake, and identifying food intolerances. But if these ...

Abdominal massage is emerging as a promising non‐invasive intervention for managing constipation across diverse patient populations. This therapy involves the application of rhythmic pressure and ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

Constipation affects millions of Americans, impacting daily life and healthcare costs. While prevalent across all ages, it disproportionately affects women and non-white populations. Dr. Joseph Salhab ...

Follow along as nutritionist Sophie Trotman demonstrates a quick tummy massage to beat your bloat STRUGGLING with bloat? Or wind? Or can’t seem to comfortably go for a number two? It can be ...

Constipation remedies such as increasing fiber intake and performing a colonic massage may help move things along. Sometimes, you may need a laxative, suppository, or enema. Constipation occurs when ...

Constipation is a problem that troubles a large number of people. Let us tell you how you can get relief from this problem ...