Personalized digital mental health platforms can help with academic stress management. A new study published in Frontiers in Psychology suggests that technology can effectively help individuals manage ...

A new study published in Frontiers in Psychology suggests that technology can effectively help individuals manage stress, particularly in academic settings. The study also highlights the need to avoid ...

Stress is a nearly universal experience among students, especially those in college. A World Health Organization (WHO)-supported study of over 20,000 first-year students across nine countries found ...

TECHNOLOGY. NATALIE 622. MENTAL HEALTH OF CHILDREN IS A GROWING CONCERN AMONG PARENTS OF ALL AGES AND DEMOGRAPHICS. THIS WEEK WE’RE DIGGING DEEPER INTO THE TOPIC. THE CHALLENGES HERE IN SOUTH FLORIDA ...

New to Wichita, but not new, Students Stress Less Coaching LLC is becoming a known resource for high school and college student wellness. Since 2016 the professional stress management service has ...

Many colleges welcome therapy dogs to campus to support students, especially during exam times, but measuring the impact is less common. A recent pilot study found therapy dogs can decrease student ...

Lots of young people come to therapy confused about why they aren’t performing academically despite having the skills to do so. They may say things like the following: “I used to score well in all my ...

Experts Sarah Rahhal and Jaedah Lewis discussed the impact of stress on college students, offering advice to students and parents on how to manage mental health through routines, mindfulness, and ...

Lately, I’ve been feeling overwhelmed with school. Between exams, assignments, and all the pressure to perform well, it feels like there’s barely any time to relax. I’ve noticed that the stress is ...

SACRAMENTO — Many high school students say academic stress is at an all-time high. Some Sacramento teens raised awareness at city hall about how stressful it is growing up nowadays. Anshika Kakar, an ...