Nina Chamlou is a writer, interviewer and storyteller from Portland, Oregon. She covers technology, healthcare, psychology, mental health and social justice issues. Her motto is that useful info ...

Alpha-lipoic acid is a powerful antioxidant you can get from foods and in supplement form. It has many potential uses, including for obesity, high blood pressure, and nerve pain caused by diabetes.

In a recent article published in the Nutrients journal, authors analyzed the efficacy of alpha lipoic acid (ALA) in treating polycystic ovary syndrome (PCOS). Study: Alpha Lipoic Acid Efficacy in PCOS ...

ALA is a common ingredient in skin care products, and many companies claim that it can protect your skin from environmental damage and prevent signs of aging. Alpha-lipoic acid (ALA) is an organic ...

Alpha-lipoic acid (ALA) is an antioxidant found in foods and in supplement form. Alpha-lipoic acid benefits might include weight loss, reduced nerve pain, and lower blood pressure, blood sugar, and ...