The base is holding its second active shooter response exercise of the year Aug. 10 and will go into full lock-down as part of the scenario. Everyone on the installation should take immediate action ...

New survey shows 50% of teens say their fitness levels drop during summer. Experts say there is a connection between physical and mental health. Parents can help their teens feel motivated to exercise ...

Learn how to stay active if you have advanced Parkinson’s, with safe exercises that improve mobility, mood, and sleep.

It’s a message nobody wants to receive: “Lock down immediately; there’s an active shooter on base.” Seconds later, base employees rush to turn off lights, lock doors and hide under desks. Fortunately, ...

The training exercise will take place from approximately 1-4 p.m. in the unoccupied Humanities Building located at 900 13th Street South, and the ROTC Building, located at 828 8th Court South. Signage ...

A 71-year-old Oakland bodybuilder is defying age expectations as she seeks to inspire others to live a healthy and active ...

Taking that little stroll at work to stretch your legs could be saving your life, according to a new study. Experts out of Finland say there is such a thing as an “active couch potato” — those who ...