I’m tucked into my turquoise-colored silk cocoon, hanging two feet above ground and watching huge, white snowflakes fall outside the window above me. In other words, I’m in complete bliss. I’ve just ...

Yoga has been the most popular virtual class booked on the Mindbody fitness service app this year, making up 32% of virtual bookings with an average of nearly 22,000 yoga bookings per day. But not ...

Peace, Love Aerial Yoga is located at 23698 US Hwy 24, Meadow Mountain Business Park in Minturn. Locals can purchase a one-time introductory week pass for $18. The pass offers access to all classes.

As a former gymnast, I’ve spent plenty of time hanging out in the air. So, naturally, I’m pretty intrigued by a certain style of yoga: aerial yoga. You too? No acrobatics required on your resume to be ...

Have you ever had one of those magical dreams where you're soaring over the landscape, feeling the exhilaration of flying freely, unencumbered by gravity? As you wave to your little house below and ...

Just thinking about a relatively new sort of yoga, called aerial yoga, made my heart race. I finally convinced myself that I’d stop short of anything that felt too off-balance or too acrobatic and ...

Joyce Hanz Monday, Feb. 24, 2020 12:01 a.m. | Monday, Feb. 24, 2020 12:01 a.m. Take your workout to new heights with aerial yoga. Sandra Lynn’s School of Dance in Vandergrift recently added two weekly ...

Schedule your hammock time during these hours between Dec. 15 and April 15. Mondays: 2-7 p.m. Tuesdays: 7 a.m. - 3 p.m. Wednesdays: 7 a.m. - 7 p.m. The sun keeps shining down on Lionshead Village, as ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice that blends strength, stretching and mindfulness while suspended in fabric ...

Yoga is a popular fitness practice that can be done in many different forms, even while being suspended from the ceiling in a silk hammock. During an aerial yoga class, participants still focus on ...