"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has their favorite way to unwind after a long day or week, whether that's lighting a candle and ...

Ever wondered if that relaxing sauna session actually burns calories? Turns out, there’s more going on than just sweating. Your body is running a pretty complex operation in there – repairing cells, ...

It's the only way to sweat the small stuff.

“Koti” means “home” in Finnish, which makes it a perfect name for the Finnish sauna that is literally in Kristina Erickson’s ...

In North America alone, saunas make up a multi-million-dollar market with a 2024 revenue estimated at $250.8 million, according to Grand View Research. The research firm also projects the sector to ...