Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Dry January. 75 Hard. #AlcoholFreeFor40. Challenges encouraging people to boot their alcoholic beverages are everywhere — and with good reason. Earlier this month, Surgeon General Dr. Vivek Murthy ...

Kombucha -- as purveyors of the health elixir claim -- has a multitude of health benefits: It can aid your digestion, colonize your gut with healthy bacteria and increase your immunity. And lately, it ...

Add Yahoo as a preferred source to see more of our stories on Google. Kombucha is made from just four ingredients: black or green tea leaves, water, sugar and a ‘Scoby’ - Getty Our appetite for ...

Kombucha is typically considered healthy, but does the added sugar in the fermented tea spike your blood sugar? Here's what ...

Back when I was in secondary school around 2013, kombucha wasn’t yet a familiar beverage, unlike the coffee craze then.When ...