Verywell Health on MSN
Almond Milk vs. Soy Milk: Which Delivers More Protein and Healthier Fats?
Both almond milk and soy milk are low in saturated fat, but soy milk provides slightly more protein, total fat, and beneficial isoflavones.
A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own ...
Plant-based milks, which can be made from nuts, grains or legumes, are growing in popularity. (Photo: Getty Images) For years now, Starbucks customers who prefer their coffee with oat, soy or almond ...
Real Simple on MSN
We Compared Oat Milk and Almond Milk for Taste, Nutrition, and Sustainability—Here's How They Stack Up
Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and ...
If you’re looking to cut down on your dairy consumption, it’s never been easier to do so. Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy ...
The Kitchn on MSN
Are oat and almond milk better for you than cow's milk? What 2 dietitians had to say
She also noted that, "Fortified almond milk can be a great choice for those looking to up their calcium intake, [with] ...
Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them as snacks, ground into flour, and sometimes creamy, dairy-free milk. Almond milk is one of the most ...
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