Fitness is a hop, skip, and a jump away. (Chichi Onyekanne via Unsplash/) Jumping rope is super fun for kids with energy to burn. With just a simple rope, some music, and an active imagination, kids ...

Jump rope is more than a schoolyard activity for Kirato Hidaka – it’s a way into the Guinness World Record books. The 15-year-old secured a record by successfully completing a jump rope octuple under, ...

Ridge Robson is a three-time World Champion jump roper. The Cincinnati native has performed on “America’s Got Talent” and its foreign counterparts in Italy and Germany. Robson’s specialty is freestyle ...

Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...

Medical doctors and fitness experts consider jump roping an affordable and simple cardiovascular workout that improves conditioning, balance and coordination. Overall, the experts we consulted agree ...

Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess. Fast-forward to the present, and you may have swapped the ...

Jump rope exercise is a full-body aerobic activity that can help promote weight loss and improve cardiovascular health. Jump rope workout routines differ in intensity to suit a range of ability levels ...

ALBUQUERQUE, N.M.- A jump rope team from Albuquerque is pushing to turn the playground activity into an Olympic sport. The Albuquerque Air Jump Rope is now practicing together after about a year apart ...

Jumping rope is a low cost exercise that requires little equipment and minimal space. Running is also a low cost exercise, but it typically requires increased space to perform unless you’re running on ...