We've compiled some below into a handy one-day meal plan to help you follow the diet that the American Heart Association says is the healthiest way to eat. Breakfast: Wild blueberry and avocado ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The V8 Diet Plan includes easily accessible foods that you can tailor to your preferences and grab on the go when needed. The American Heart Association (AHA) recommends an overall healthy dietary ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Heart Healthy Diet is critical in maintaining cardiovascular health, revealing the impact of sodium, plant-based alternatives ...

On World Heart Day, experts highlight the importance of almonds for heart health and urge mindful dietary choices ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

While recovering in the Dutch hospital, Tony realized where he'd seen the image of the woman. It was from an American Heart ...

"That's probably a pretty balanced kind of diet," he said. American Heart Association dietary recommendations also call for choosing low-fat or fat-free dairy products; using liquid plant oils rather ...

Weight cycling can impact metabolism, blood sugar, and put women at higher risk of cardiovascular disease. Experts explain ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...