Tue, March 25, 2025 at 10:00 AM UTC As great as that is, a new diet plan promises to improve heart health in 12 weeks. Are we in for a food fight? Not necessarily—finding a nutritious eating plan you ...
If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...
March is National Nutrition Month, and many illnesses and physical health symptoms can be prevented by changing how we eat. For example, heart disease is mostly preventable, and diet can play a large ...
Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines for the consumption of ultraprocessed foods, or UPFs. The new scientific advisory ...
CINCINNATI (WKRC) — The American Heart Association has updated its blood pressure guidelines, recommending that levels remain below 130 over 80. To help achieve these numbers, the DASH eating plan, ...
A controlled-feeding trial finds gut microbiota diversity increased after Mediterranean-style diets, with minimal to moderate amounts of beef tested, compared with the average American diet. A red ...
The American Heart Association is offering some tips on how you can keep your heart healthy during Daylight Saving Time. The Heart Association said during Dalight Saving Time, there is an increase in ...
Heart disease is the leading cause of death in the US, with coronary heart disease being the most prevalent type. A heart-healthy diet and regular exercise can significantly reduce cardiovascular ...
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