This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of ...

Biologists have long known that amino acids can help stabilize proteins, for example as additives to pharmaceutical formulations. In trying to understand why this works, EPFL and MIT researchers have ...

The Dietary Guidelines released this year recommend higher levels of this essential nutrient. But protein needs are personal.

Vegans who consume adequate protein may still not get enough of certain essential amino acids in their diet, according to new research. The study emphasizes the importance of evaluating not just total ...

Canola meal boosts dairy performance with balanced protein, energy efficiency and improved milk production results.

Protein is everyone's favorite macronutrient right now. But focusing on the grams you get in a day isn't enough, dietitians say. You should also make sure to vary your protein sources so that you get ...

Taurine plays an important role in heart health. As heart disease is the leading cause of death for men worldwide and 50% of ...

How much protein do you eat daily? At first glance, this question may seem straightforward considering protein's outsized influence on our contemporary lifestyles — from foodies throwing back plates ...

Protein-maxxing—the social media-fueled trend of maximizing dietary protein at every opportunity—is showing no sign of ...

The front of a protein bar is basically a billboard. “20g protein.” “Low sugar.” “Clean ingredients.” These phrases are ...