Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating anxiety first, then feeling the actual anger with rational clarity intact.

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger ...

Anger can hit us when we least expect it. There are some people who get angry and not know what they are angry about. The reaction can not only affect us in our profession lives but out personal lives ...

As women step into their 50s and beyond, they often find themselves navigating uncharted emotional waters. While society ...

There's more to anger than what it seems on the surface. Picture this scenario: James watched as his son, a talented goalie, let in a goal that lost the game. Exasperated, he let out a cry of disgust.

GRAND FORKS, N.D. -- Anger is a natural and normal reaction to life’s unavoidable irritations, but uncontrolled, it can escalate and end up damaging one’s health and relationships. “Generally (anger) ...

In the 1970s, psychologist Paul Eckman defined six basic emotions of which he believed all other emotions were a combination. He theorized that these six emotions — happiness, sadness, fear, anger, ...

Conventional wisdom says to never go to bed angry with your partner. Also, don’t drive angry, send angry emails and definitely don’t post on the internet angry. But anger can help you, sometimes and ...