Background Ankle sprain is the most commonly diagnosed injury experienced by ballet dancers. Traditional taping and bracing affect function by restricting range of motion but are aesthetically ...

Objectives The purpose of this study was to determine the affects of Kinesiology tape (KT) on proprioception during a dynamic balance test and centre of pressure (CoP) in chronic ankle instability ...

It’s been approximately 50 years since athletes began using kinesiology tape, often called by its brand names, KT tape and Kinesio Tape. So, what exactly is KT tape, how does it work, and what does KT ...