Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

These lunches meet our parameters for an anti-inflammatory diet, and are made with seasonal produce like sweet potatoes, ...

Not only can this dinner be made in just three steps, but it also uses only one pan. Talk about low-stress! It’s a simple combination of whole-wheat penne, chicken and lots of spinach. White wine, ...

Due to this, they need to choose their diet very carefully. The wrong kind of food my cause problems like abdominal pain and cramping, bloating and discomfort, nausea, changes in bowel habits ...

Research has shown that an anti-inflammatory diet can help reduce psoriasis flare-ups. Less processed foods retain fiber and nutrients. Share on Pinterest 10’000 Hours/Getty Images Inflammation ...

What’s unclear, however, is whether an anti-inflammatory diet can support brain and cognitive health in older adults who already have a major dementia risk factor, specifically coronary heart ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need ...

What’s known is that following an anti-inflammatory diet — such as the Mediterranean diet — that’s high in antioxidant-rich foods is helpful in lowering symptoms of hidradenitis ...

Researchers examine how different dietary components affect the gut microbiome and development of non-communicable diseases.

We asked the experts to weigh in with their top picks for anti-inflammatory whole grains for diabetes. Related: What You Need to Know About Inflammation When You Have Diabetes Grains contain ...