These anti-inflammatory diet recipes all come together in 30-minutes (or less!) of active cooking time.

Whether you have metabolic syndrome or are looking to reduce your risk, this no-added-sugar anti-inflammatory meal plan can ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 77 grams of protein and 30 grams of fiber—two nutrients that can help promote ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 103 grams of protein and 33 grams of fiber to support healthy blood sugar ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

Dishes packed with legumes, fatty fish, deeply-colored vegetables and leafy greens help reduce inflammation. From simple ...

You may already be incorporating its key principles.

PHOENIX, Jan. 8, 2026 /PRNewswire/ -- Andrew Weil, M.D., world-renowned pioneer in integrative medicine, and Diana Weil, MS, CNS, LDN, today unveiled a modern redesign of Dr. Weil's Anti-Inflammatory ...

With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent fatigue, digestive ...

Aamir Khan lost 18 kg after adopting an anti-inflammatory diet to manage migraines, which also aided weight loss. The diet ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 grams of protein and 30 grams of fiber to support satiety. This plan ...

Actor Aamir Khan recently revealed that he lost 18 kg, thanks to an anti-inflammatory diet that he started following to ...