Foods That Help Fight Inflammation Anti-inflammatory foods affect the gut differently, however. An anti-inflammatory diet is often one that also improves gut health because it’s full of fiber, ...

Spend more time outside and less time in the kitchen with these streamlined dinners that help fight inflammation.

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and diabetes, and improve gut health and overall well-being. Incorporating foods ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry coconut baked oatmeal.

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry coconut baked oatmeal.