Everyone talks about turmeric and salmon when discussing anti-inflammation. You've heard it all before. Maybe you're tired of ...

According to Dr. Frank Hu from Harvard T.H. Chan School of Public Health, berries are rich in anthocyanins, which have ...

These anti-inflammatory recipes take no more than 20 minutes to prepare for an easy meal that’s packed with colorful produce, ...

Let's be real here. When most people think about fighting inflammation, their minds immediately jump to the usual suspects.

Increase your intake of fiber and anti-inflammatory nutrients with these delicious recipes that let your slow cooker do the ...

Hypertension, or high blood pressure, is a common chronic disease. According to the Centers for Disease Control and Prevention, almost half of adults in the United States have high blood pressure and ...

If you’re already living with certain diseases, you can also benefit from keeping inflammation in check. Check out these 10 ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Need inspiration for some anti-inflammatory meals that are as quick as they are delicious? These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover breakfast lunch and ...

A health coach shares the top five anti-inflammatory foods she buys regularly from the grocery store. Each costs less than $5. Here, Carr reveals five of her favorite food swaps. As you’ll see, ...

Joint pain getting worse in winter? Nutritionist shares 5 anti-inflammatory foods like fatty fish and turmeric that can calm inflammation and ease joint pain.

Feeling bloated after Thanksgiving? Expert suggests simple anti-inflammatory foods that can reset your gut within 24 hours. Incorporate ginger for fas ...