"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Anxiety disorders are typically characterized by feelings of tension, intrusive thoughts or concerns, ...

To your family, friends and coworkers, you might appear as if you have it all together. You perform well at your job, your kids look happy and healthy, and your household seems like it’s running ...

Here’s why January triggers anxiety, fatigue and emotional sluggishness, and some science-backed strategies for a more ...

For six months, anxiety and constant overthinking took over my days and nights. When I finally spoke to a psychologist, she ...

Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? You might be experiencing “free-floating anxiety,” a term that describes an ongoing sense of dread, ...

Not everyone is armed with the knowledge of how to deal with anxiety and calm down. But recognizing anxiety symptoms and ...

Do you find that you're more anxious after drinking? Is the alcohol causing the anxiety, or is your anxiety causing you to drink? Or is it both? Anxiety is a normal reaction to stress, characterized ...

Americans' use of anti-anxiety medications has increased dramatically, and while medications can play an important role in the treatment of anxiety disorders, they are not risk-free and in some cases ...

Her patients are gathered for a group therapy session. They’re here to learn mindfulness techniques, stress mitigation and coping strategies for anxiety. When Dr. Ayanna Abrams, Psy.D., founder of ...