In late 2019, Ms Yu Poh Leng’s aspirations of teaching her newfound favourite sport aqua fitness, came to an unexpected halt when she was diagnosed with breast cancer.

Which aqua cuff is best? Exercise performed in water is a safe, low-impact option that provides modest resistance. If you’d like to take aquatic aerobics to the next level, start wearing aqua cuffs ...

DEAR MAYO CLINIC: We have a new fitness facility nearby. The pool schedule shows a number of aqua exercise classes. I'd like to try a water fitness class to add variety to my regular fitness routine, ...

Chances are, if you're anything like me, when you think of water aerobics, you probably think of a bunch of slow-moving retirees, serenely bobbing in a warm pool. Boy, was I wrong. Last week, I tried ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Joyce Fowler has been exercising since she ...

Local seniors have been enjoying an aqua aerobics class for the past three years at the HealthSport pool, across the way from the Arcata Senior Dining Center. The class was the brainchild of Darsty ...

Ms Yu Poh Leng gives the free classes as part of a citizen-led project under the Government's Our Singapore Fund. Read more ...

More Details: The aqua Zumba classes in Reading will run every Wednesday from 6 p.m. to 6:45 p.m. until Aug. 24. The class is done in an outdoor pool. The cost is $7 for members and nonmembers. A ...

TOPEKA, Kan. (WIBW) - Summer time means pool time - and not just for the kids! Adults can get in on the fun with special classes at several of Shawnee Co. Parks and Rec’s pools and aquatic centers.