Diet soda doesn’t cause the same quick blood sugar spikes as regular soda.The high sugar content in regular soda is linked to ...

Add Yahoo as a preferred source to see more of our stories on Google. Baking soda water is all the rage on TikTok, but are the risks worth the reward? Social media is big on baking soda. TikTok is ...

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...

Despite the fact that diet soda seems to have taken the world by storm, whether it be for its potential health benefits or its unique taste, that does not mean all diet sodas are created equal. That ...

A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...

The study followed more than 120,000 adults over 10 years. None of them had liver disease when the research began. Over time, scientists tracked what the participants drank and also assessed their ...

You might want to skip your afternoon soda. Even moderate amounts of artificially sweetened and sugary drinks are both associated with an increased risk of liver disease, according to a new study. As ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...

When you grab a diet soda instead of the full-sugar version, you might think you’re making the healthy choice — and you are, at least when it comes to your weight. But according to a new study, people ...

Social media is big on baking soda. TikTok is flooded with folks who claim to add a small scoop of baking soda to a glass of water — also known as “soda loading” — can reduce acid reflux, improve ...