Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

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If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

Worried about managing gestational diabetes? These simple meal plans and food tips will help keep you and your baby healthy!

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...

Warangal: Officials must provide balanced and nutritious diet to students in tribal welfare schools without giving any scope ...

Polycystic Ovary Syndrome (PCOS) affects approximately 10% of women of reproductive age, manifesting through irregular ...

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

As the largest food and beverage manufacturer in the country, Nestlé Philippines is unlocking the power of food to enhance quality of life. It aims to do its part in tackling nutrition challenges that ...

Oats and bananas are highly nutritious with numerous health benefits Read on to understand if eating it too much can cause ...

As the largest food and beverage manufacturer in the country, Nestlé Philippines is unlocking the power of food to enhance ...