Aqua Zumba has quickly become a popular fitness trend across the United States, especially among people looking to improve their health without putting excessive strain on their bodies. By taking ...

It resembles traditional Zumba, but with one extra element. Fitness enthusiasts, welcome to Aqua Zumba. "It's still every bit as fun, (and) it's very music-driven," instructor Dulce Stevens said.

Instructor: Mary Kay Gilson, of Broomfield. Gilson has been a dancer all of her life, with formal training as a child and teen. But in the ’90s, she says, dancing became less popular and she started ...

What is it: It is the fun Zumba dancing that includes Latin, salsa and reggae steps put to all kinds of music, except in water instead of a dance studio. What to wear: For this class all you will need ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

Caught onto the ZUMBA? Fitness craze and love dancing like me? Or are you a water aerobics fan who wants to mix it up? Then you'll want to take your next "party" to the pool and try an Aqua ZUMBA?

With “Great Balls of Fire” pulsing over their heads, the members of instructor Deborah Williams’ Aqua Zumba class do the twist, Chubby Checker-style. They aren’t on the dance floor, though, but in the ...

NEW YORK (Reuters) - Zumba, the Latin-inspired dance fitness craze, has attracted millions of followers worldwide with its call to ditch the workout and join the party. Now Aqua Zumba is taking that ...