Brazos Valley MMA & Fitness will host another free women’s self-defense class on April 11 at 1 p.m. The gym has been offering the classes for the past few years in response to community concerns about ...

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The Guilderland Police Department is working to help women build confidence through a free self-defense training class. It’s a R.A.D (Rape Aggression Defense) Systems 3 day class, designed to empower ...

This semester, Case Western Reserve’s Division of Public Safety launched a new self-defense program called Resiliency in Self-defense Education and Universal Protection (RISE UP), designed to foster ...