Weight loss is one daunting issue that every other person of this generation is dealing with. Check out this 30-30-30 weight ...

Are you looking for a simple diet plan to lose two kilograms in just a week's time? With the help of a dietician, we have a ...

Day 1: Cabbage soup and fruit (excluding bananas). Day 2: Cabbage soup and vegetables (including a baked potato with butter ...

Dr Giles Yeo, who specialises in genetics and obesity, has shared a simple breakfast swap which can help people eat less and consequently lose weight in weeks.

Meal kit prices essentially boil down to the price per serving for each delivered meal kit. Most meal kits cost between $8 ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices ... and cut back on meats and processed ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

F ROM LOS ANGELES to London, weight-loss drugs such as Ozempic are reshaping culture as much as waistlines. Some ...

Julie Kilby used to eat McDonald's, KFC and Chinese takeaways every weekend and drank Pepsi Max as her 'go-to drink'- but ...

As artificial intelligence (AI) continues to permeate daily life, a new frontier has emerged in personalized health: AI-powered diet plans.