Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

A beautiful collection of deeply relaxing new age music ideal as a background for yoga lessons, yoga classes, meditation ...

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...

Beautiful, naturally sparkly, and full of positive, healing energy: What's not to love about crystals? Crystal healing and meditation with crystals has been practiced by cultures around the world for ...

Lately, it's easy to be stressed, anxious or overwhelmed. One way to manage these feelings is by tapping into a meditation app. Practicing meditation requires consistency, and an app on your phone can ...