A beer belly is usually used to describe a protruding abdomen or a waist larger than the hips. It happens when visceral fat accumulates from eating simple sugars like desserts or beer. You can help ...

A beer belly is more than just a cosmetic concern. Excess alcohol consumption often leads to fat building up around the abdomen, known as visceral fat, which surrounds internal organs and can increase ...

If you’re trying to lose weight, frequent drinking may be doing more harm than you realise. Alcohol is packed with empty calories, disrupts your body’s ability to burn fat, and can quickly lead to ...