To the chagrin of professionals who dedicate careers to complex solutions, sometimes the simplest intervention is the most ...
Behavioral activation is part of the ‘B’ or behavioral side of cognitive-behavioral therapy that focuses on changing what people do. I should mention that during college, I worked in the laboratory of ...
Physicians who work with children and teens have seen it before: The “summer slump.” When school lets out for summer break, students no longer follow routines, complete tasks or participate in groups ...
Amidst rising depression rates on college campuses, SMU researchers discovered combining behavioral activation therapy with savoring enhanced students' mental health. This approach improved both ...
If it’s felt nearly impossible to get out of bed since the clocks turned an hour back in November, you’re definitely not alone. It’s natural to feel a bit sluggish and sad when the days are dark and ...
In a study of 1117 perinatal adults receiving behavioral activation therapy, the odds of endorsing suicide ideation decreased by 25% with each treatment session and by 80% at 3 months ...
Four weeks of telephone-delivered behavioral activation and mindfulness interventions by lay counsellors were associated with reduced loneliness and improved well-being at 12 months among older adults ...
Interventions focused on behavioral changes and awareness, delivered by trained lay counselors via telephone, may be ...