Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids digestion by promoting peristalsis and relaxing muscles. Studies indicate it can ...

Feeling bloated? You're not alone. Abdominal bloating and gas are among the most common digestive complaints that doctors hear from patients. Belly bloating bothers some people largely because of how ...

Yoga guru Acharya Balkrishna shares a simple fennel tea recipe to soothe stomach bloating naturally. Just two teaspoons of ...

If you ever had trouble zipping your pants up after eating, chances are you're probably bloated. Having a full belly can be uncomfortable, but luckily there are ways to reduce it. If you're bloated, ...

Does ginger really help an upset stomach? The science: For more than 2,500 years, ginger has been used for its medicinal ...

The cause: A very common cause of diarrhea is mild food poisoning. And of course, we've all heard of—or experienced firsthand—Montezuma's revenge: Traveling overseas can often bring on bouts of loose ...

Ready to tap into the curative powers of food? Research has shown that key compounds in certain foods may help prevent a variety of conditions so we can feel our best every day. My new cookbook, ...

Bloating is one of the most common gut complaints I see in the clinic, and also one of the most frustrating. It can strike at the most inconvenient times, making you feel uncomfortable, sluggish and ...

Just about all of us have experienced a bloated belly. But for some people, bloating causes near daily distress. I hear from people all the time who suffer from bloating and want to know what they ...

Navratri fasting can lead to bloating and stomach issues. Remedies include ginger tea, which reduces inflammation, peppermint tea for gastrointestinal relief, fennel seeds to expel gas, warm water ...