Plus, healthy weight loss tips to help you meet your goals.

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

Not all body fat is created equal.

Cutting out extra belly fat and maintaining body shape is always a crucial part of a healthy lifestyle. Keeping the belly fat always in check and maintaining a trim midsection requires not only ...

Low in calories but big in flavor and nutrients.

Like millions of us, Linda Davis, 80, and her daughter Cynde Carpenter, 57, struggled to slim down after menopause. Says Cynde, “I was on a keto diet for years, just losing and regaining the same ...

Find Weight Loss In One Week Latest News, Videos & Pictures on Weight Loss In One Week and see latest updates, news, information from NDTV.COM. Explore more on Weight Loss In One Week.

Many people trying to get in shape this new year have already quit, but if you're still working out, here's you why you ...

The numbers on the scale keep dropping, your clothes fit better, and people notice your transformation. Yet when you look in the mirror, that stubborn belly bulge remains frustratingly unchanged. This ...

Weight loss coach shares how reducing cortisol led to her client losing 3 kg of water weight and reducing facial swelling. Here's how her approach worked.