It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Belly Fat Loss: While there is no diet in this entire universe that can single-handedly melt away excess fat from your body, there are certain superfoods you can eat daily on an empty stomach - which ...

A new book offers advice on how to slim your midsection. Jan. 2, 2008 — -- If you're like thousands of other Americans, one of your New Year's resolutions likely had something to do with getting ...

Add Yahoo as a preferred source to see more of our stories on Google. Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ‘80s ...

Whether it’s the exercise or the extra fries, everyone faces their own challenges when trying to lose weight. For many, though, losing belly fat is an extra challenge in itself. From fasting to ...

The latest viral wellness trends—"cortisol belly" and "cortisol face"—promise a calmer, leaner, more radiant you … if you can just lower your stress hormones. With attention-grabbing claims like "You ...

Trying to lose weight this year? Dietitians say these Costco foods are high in protein and fiber to help keep you full.

A recent study reveals that abdominal fat damages heart health and outlines how the Mediterranean diet can turn things around ...