Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Whether you are young, middle-aged or old, a balanced diet is a must. Right from colourful vegetables and fruits, to lean ...

Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

In this article, we’ll explore five practical and enjoyable ways to incorporate raw foods into your daily routine to help you achieve your weight loss goals.

Soaking almonds in water softens them and may make them easier to digest and more satiating. Almonds can benefit heart health ...

Papaya leaves are believed to offer several health benefits, particularly in managing dengue fever. They contain various ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

The presenter often talks about her love for the controversial vegetable, which has plenty of nutritional value.

It feels like every few months, another milk is poised to be the main character and now unpasteurized raw milk is getting its ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

Asparagus is a nutritious option loaded with health benefits, whether cooked or raw. But eating raw asparagus may not be ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...