There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

Learn how vitamin D supplements may affect your blood pressure, who may benefit most, and how much to take safely—especially ...

We appreciate that this supplement contains a variety of vitamins and herbs, including hibiscus flower extract, which is known to have blood pressure-lowering effects.

Some of the best supplements to reduce cortisol are adaptogens such as ashwagandha ... a person may temporarily experience ...

A meta-analysis evaluating the effects of green tea (via a drink or supplement) on high blood pressure found that green tea was effective in lowering blood pressure levels.

One of the best breakfast foods for people with high blood pressure is oats. Oats are rich in a special type of fiber called ...

For many men, keeping their blood pressure under control is an important part of staying healthy and protecting their heart.

The formula also avoids ingredients that may overstimulate or spike blood pressure—an issue with some lower-quality supplements in the market. Promotes Overall Cardiovascular Resilience ...

To help reduce high blood pressure naturally, consider adding more fruits and fish to your diet, getting enough aerobic ...

Boosting potassium may lower blood pressure more effectively than cutting sodium alone. Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good ...

A meta-analysis evaluating the effects of green tea (via a drink or supplement) on high blood pressure found that green tea was effective in lowering blood pressure levels. Specifically, people ...