Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Managing type 2 diabetes involves lifestyle changes like eating healthy foods, exercising regularly and medication. Breakfast is considered to be the most important meal of the day. For people with ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

For people with type 2 diabetes, there may be specific benefits. They often have their highest blood glucose reading in the ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Dr. Nana Achiaa Ankrah, a Pharmacist and Agrofood Expert, has underscored the need for families to serve breakfast as a ...

I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...

A study has revealed that an early breakfast may reduce the risk of developing type-2 diabetes. The study conducted by Barcelona Institute for Global Health followed more than 100,000 participants for ...

Nutritional scientist Tim Spector has explained what he enjoys for breakfast - and revealed how it can help ... magnesium and fatty acids in yoghurt helping to lower the risk of type 2 diabetes.

The process of colonoscopy, which follows an examination of the inside of your large intestine or colon can be a stressful ...