If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

Frozen shoulder affects 3–5 per cent of the general population and as much as 20 per cent of people with diabetes ...

The exact cause of frozen shoulder is not fully understood, but several factors may contribute to its development.

Dr. Carrie Jose, in her latest Health and Wellness column, explains if your metabolism could be the real culprit to your ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...