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Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

These supplements can raise blood pressure either by directly affecting the cardiovascular system or by interfering with ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

If you are looking for top over-the-counter health supplements for prostate health here are some recommendations ...

vitamins and minerals,” he adds. These compounds have antioxidant and anti-inflammatory properties that support better blood ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...

Vitamin D supplements are an effective and cost-effective way to improve your cardiovascular health, reducing the risk of ...

High blood pressure, or hypertension, is a widespread health condition affecting millions of people globally. It occurs when ...

"Go to bed earlier and take some time to relax, using stress-reduction techniques such as meditation, yoga, or deep breathing ...