Many vitamins, minerals, and herbs may support decreased blood pressure levels. Here are 11 supplements that may help lower blood pressure.

In fact, research suggests garlic may reduce systolic blood pressure by 8 to 10 mmHg and diastolic blood pressure by 5 to 6 mmHg, ultimately reducing one’s risk of cardiovascular events by 16% ...

Some people believe supplements can help lower blood pressure. These include potassium, magnesium, and folic acid. It is important to speak with a healthcare professional before taking any ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

Certain medications can affect your body's ability to tolerate hot weather. Diuretics, beta-blockers, and some antipsychotics ...

Heart Beets is another beetroot supplement that is a close competitor to Heart Sheild. It is also known for its potent efficacy in lowering blood pressure and supporting cardiovascular health. It ...

Fish oil, potassium, ginger, and garlic are touted for their blood pressure-lowering benefits. Magnesium is another supplement recognized for its positive impact on high blood pressure. As the eighth ...

The path to lower blood pressure may not necessarily be through a prescription pad: Taking over-the-counter magnesium supplements may lower your blood pressure, research in the journal ...

Studies have also demonstrated the positive effect garlic supplements can have on blood pressure. In one study, 600 to 1,500mg of aged garlic extract was just as effective as the drug Atenolol at ...

Medically reviewed by Soma Mandal, MDHigh blood pressure (hypertension) can lead to serious complications like heart attack and stroke if not controlled. Continued management is needed to avoid such ...

However, there's not solid evidence whether taking vitamin D supplements can help lower blood pressure. The recommended daily dose of vitamin D is 600 IU, or about 15 micrograms, researchers said.